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- MY AUTOIMMUNE STORY

Welcome to my Real-Food Kitchen! All my recipes are GLUTEN-FREE and contain NO PROCESSED FOODS for better gut health.

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ALL RECIPES

low-carb SHEPHERD'S PIE with mashed cauliflower

LOW-CARB SHEPHERD’S PIE

Plated Gnocchi with Butternut Squash Pesto

GNOCCHI WITH BUTTERNUT SQUASH (PESTO DI ZUCCA)

Paleo Baked Apple Fritters

PALEO BAKED APPLE FRITTERS

EASIEST & BEST ROASTED PEPPERS-5

EASIEST BEST ROASTED PEPPERS

CREAMY AVOCADO DRESSING

CREAMY AVOCADO DRESSING (DAIRY-FREE)

How to juice for gut health

WHAT TO JUICE FOR GUT HEALTH

SPICY BLACK BEAN SALAD

SPICY BLACK BEAN SALAD

Choco Nutty Energy Smoothie

CHOCO-NUTTY ENERGY SMOOTHIE

Paleo Banana Pecan Parfaits with a spoon

PALEO BANANA PECAN PARFAITS

Instant Pot shredded Pork Carnitas

HOW TO MAKE SHREDDED PORK IN THE INSTANT POT

Lazy Paleo Pie Crust, Pumpkin Pie

HOW TO MAKE LAZY PALEO PIE CRUST

Mashed Cauliflower

MASHED CAULIFLOWER (KETO)

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Ingredients
- Avocado
- Chicken
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- Eggs
- Fish & Seafood
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- Roasted Peppers
- Zucchini

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