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CUCUMBER BOATS WITH BURRATA CAPRESE

By Absolutely Flavorful 1 Comment

Absolutely Flavorful Greeting
As some of you might already know, Cucumber Boats are one of my favorite go-to healthy appetizers, snacks, and party food. I make them often and in so many different ways (check out my Cucumber Boats with Smoked Salmon). This time, I’m making one of my favorite Italian style variations: Cucumber Boats with Burrata Caprese. It’s absolutely colorful and flavorful! Not to mention easy, foolproof and quick to make, which is the ultimate trifecta in the kitchen.

Cucumber Boats Burrata Caprese

VERSATILE CUCUMBER BOATS

My obsession with cucumber boats started a few years ago when I went on the PALEO AIP diet for the very first time, due to my autoimmune diseases (for more on the subject, read this post). I’m wont to say that my blood type must be G positive, and “G” is for Gluten, of course. You see, I’m an Italian food lover through and through, raised on everything starch, like pasta, pizza, risotto, focaccia, panzerotti, and all kinds of delicious, crusty bread. So, picture me deciding to go cold turkey and embarking on, not just a gluten-free journey, but a grain-free journey! I felt disoriented and forlorn, to say the least, overwhelmed by a sudden identity crisis. Who am I without grains? How am I ever going to make an edible meal without them? These and other depressing thoughts stormed through my head, as I started “recalculating” like a lost GPS. That’s when I figured there had to be alternatives. Simple ones that did not need me hunting for exotic flours and baking for hours. I’ve always loved cucumbers– their savory flavor and the snap in their crunch. With their ridiculously low caloric import (16 calories per serving!), they quickly became a fantastic substitute for bread.

YOUR SHOPPING LIST

Cucumber Boats Burrata Caprese

Before getting to the shopping list, please take a look at this still life right here. My cucumber boat variation is so Italian, even the ingredients look like the tricolore flag 🇮🇹I mean… Bellissimo! 
Alright, that was emotional. Let’s get back to the cart. You’ll need:

  • Cucumber
  • Burrata (mozzarella, if you don’t find burrata)
  • Tomatoes (your favorite)
  • Basil (must be fresh!)
  • Capers (I love non-pareil capers)
  • Extra Virgin Olive Oil
  • Balsamic Vinegar
  • Himalayan Salt
  • Black Pepper

BURRATA DOES IT BETTER

As I was saying, feel free to substitute regular mozzarella if you don’t find burrata. But… having said that, you’ll want to find burrata because burrata can do this (see photo below).

Cucumber Boats Burrata Caprese

What is that? That is the extra creamy goodness inside the skin of a burrata. No mozzarella, no matter how fresh, will come close to that. Why? Because burrata is made to have the consistency of mozzarella on the outside, filled with what we call “stracciatella” on the inside (stracciatella is little strings and “rags” of mozzarella mixed with cream). This divine ball of goodness is an original specialty from my own birth region, Puglia, where we make it with cow milk or buffalo milk (latte di bufala). Here in the States, it’s become very trendy in recent years (lucky you!), but I’ve been eating burrata all my natural life (lucky me!).

HOW TO MAKE CUCUMBER BOATS WITH BURRATA CAPRESE

Cucumber Boats Burrata Caprese

There’s no heat involved. If you have a knife and board, start chopping the tomatoes and basil. Remove the skin and seeds from the cucumber and cut it in half length-wise. Dig out the stracciatella out of the burrata and pile it inside the hollowed cucumber halves. Add the chopped tomatoes and basil on top. Whisk together the balsamic vinegar, olive oil, capers, salt & pepper in a little bowl and drizzle the dressing on top of your boats. Garnish with basil leaves, and… pronto!

AND… ACTION!

You know what I say: if one picture is worth a thousand words, a video is worth a thousand pictures. Watch how easy and quick it is to make these beautiful cucumber boats!

Here’s the full printable recipe. I hope you’ll give these cucumber boats a try and enjoy them as much as I do.

Cucumber Boats Burrata Caprese
Print Recipe Pin Recipe

Cucumber Boats with Burrata Caprese

Summer’s knocking and fresh ingredients abound all around. These Cucumber Boats are sailing all the way to Capri with fresh burrata, tomatoes, basil capers and a drizzle of balsamic vinaigrette. YUM! 🇮🇹
Prep Time10 minutes mins
Course: Appetizers & Snacks
Cuisine: Mediterranean
Keyword: How to make Cucumber Sandwiches
Diet: Gluten-free, Keto, Low-carb, Vegetarian
Servings: 4 people
Calories: 350kcal

Ingredients

  • 4 Cucumber small/medium
  • 1.5 Burrata large
  • 2 dozen Grape Tomatoes or substitute your favorite tomatoes
  • 2 tbsp Fresh Basil chopped
  • 1 tbsp Capers
  • 1 tsp Ground Black Pepper
  • 1/2 tsp Himalayan Salt
  • 1 tbsp Balsamic Vinegar
  • 3 tbsp Olive Oil extra virgin

Instructions

  • Peel cucumber. Cut the cucumber in half and scoop out the seeds
  • Fill the hollowed halves with burrata
  • Add the chopped tomatoes and basil on top
  • Whisk together the balsamic vinegar, olive oil, capers, salt & pepper in a little bowl and drizzle the dressing on top of your boats
  • Garnish with basil leaves
  • Serve whole or chopped in bite-size pieces. Enjoy!
Nutrition Facts
Cucumber Boats with Burrata Caprese
Amount Per Serving
Calories 350
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Great! Can’t wait to see how yours came out. Please mention @absolutelyflavorful or tag #absolutelyflavorful 😊

Notes

I suggest adding the lemon juice at the very last moment, or serve with lemon wedges on the side. If added ahead of time, the lemon juice will make the whole thing soggy, altering the texture of the salmon.

Nutrition

Calories: 350kcal

Disclaimer: Absolutely Flavorful is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. Some of the links on this site are affiliate links. Should you click and make a purchase, I may receive a small commission, at no cost to you. Thank you for your support, and enjoy the experience!

Filed Under: Appetizer, Gluten-Free, Keto, Low-Carb, Paleo, Snack, Top Recipe, Vegetarian Tagged With: Basil, Burrata, Caprese, Caprese Salad, Cucumber Boats, easy party food, healthy recipes, healthy snacks, How to make cucumber boats, low-carb, Mozzarella

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  1. CUCUMBER BOATS WITH SMOKED SALMON | Absolutely Flavorful says:
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    […] as finger food. I make different versions with all kinds of toppings, like these mouth-watering Cucumber Boats Caprese. A big plus is that they are naturally gluten-free, grain-free and absolutely keto-friendly, which […]

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